By engaging myself as a personal trainer you will benefit from:
- My 40+ years of training experience
- My 35+ years of being actively employed in the Fitness Industry
- My relevant academic university level knowledge (B.Sports Science-merit, B.Phys. Ed)
- My experience in competing up to International level physique contests
I aim to fulfil your goals in the most effective and time efficient manner. I treat everyone on an individual basis and shun group sessions where everyone completes the same workout. In my opinion everyone should have their own tailored program, however, if two people share the same goals, then it may make more economic sense to pair up for a workout.
I specialise in: