Earning a meritorious degree in Sports Science led to my position as Strength Coach with South Sydney NRL team in the mid 90’s.

Since then I have trained many national and international calibre athletes, some to Olympic finals in both summer and winter disciplines. More recently I have worked closely with International Cricketer, Brett Lee, in his quest to keep performing at the highest level.

Designing sport specific programs is my forte and requires an in depth knowledge of a number of advanced training principles. The facts are that a poorly designed program can actually inhibit performance.

Seminars/Presentations/Workshops
I am available to present to Health Clubs on a wide range of fitness related topics. Being a former teacher, and subsequent lecturing with ACHPER; Network for Fitness Professionals; The Fitness Institute of Australia and Universities UNSW; UTS and UWS, ensures that my delivery and presentation skills are of a high quality.